Many people attend my clinic because they are struggling with feelings of anxiety. It is important to understand that anxiety is a normal...
Understanding Trauma (Part 2)
This blog post summarises some of the psychological approaches to trauma recovery.
Since qualifying as a clinical psychologist, I have developed a specialist interest in working with people who have experienced traumatic...
Stigma, shame and the power of (re)claiming our narratives
This week I found myself reflecting on the awful power of #stigma in shaming, hurting and silencing us. Maybe some of these reflections...
Christmas - not always the most wonderful time of year...
Christmas holidays are, for many, a time filled with joy and festivities, food, parties, friends, family... However, it can also be...
World Mental Health Day 2019
Some reflections on World Mental Health Day 2019 and lived experience of mental health in professionals.
Sharing the 'unsharable': embracing our vulnerabilities as human beings
Thoughts on: "Taking Responsibility for Valuing and Supporting Psychologists' Wellbeing and Lived Experience of Mental Health Difficulties"
CBT, EMDR and Psychological Therapy in Brighton and Hove
CBT, EMDR and Psychological Therapy in Brighton and Hove with Dr Anna Chiara Sicilia, Clinical Psychologist. Welcome to my website.
Conversion therapy in 2017?!
A few days ago the UK Council for Psychotherapy released a memorandum of understanding on conversion therapy in the UK.
World Mental Health Day
This year’s World Mental Health Day (10th October 2017) had a particular focus on mental health in the workplace.