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Dr Anna Chiara Sicilia
- May 4
- 3 min
Understanding Anxiety
Many people attend my clinic because they are struggling with feelings of anxiety. It is important to understand that anxiety is a normal...
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Dr Anna Chiara Sicilia
- Apr 14
- 4 min
Understanding Trauma (Part 2)
This blog post summarises some of the psychological approaches to trauma recovery.
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Dr Anna Chiara Sicilia
- Nov 2, 2022
- 6 min
Understanding trauma
Since qualifying as a clinical psychologist, I have developed a specialist interest in working with people who have experienced traumatic...
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Dr Anna Chiara Sicilia
- Jun 14, 2020
- 4 min
Stigma, shame and the power of (re)claiming our narratives
This week I found myself reflecting on the awful power of #stigma in shaming, hurting and silencing us. Maybe some of these reflections...
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Dr Anna Chiara Sicilia
- Dec 24, 2019
- 2 min
Christmas - not always the most wonderful time of year...
Christmas holidays are, for many, a time filled with joy and festivities, food, parties, friends, family... However, it can also be...
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Dr Anna Chiara Sicilia
- Oct 12, 2019
- 4 min
World Mental Health Day 2019
Some reflections on World Mental Health Day 2019 and lived experience of mental health in professionals.
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Dr Anna Chiara Sicilia
- Sep 22, 2019
- 4 min
Sharing the 'unsharable': embracing our vulnerabilities as human beings
Thoughts on: "Taking Responsibility for Valuing and Supporting Psychologists' Wellbeing and Lived Experience of Mental Health Difficulties"
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Dr Anna Chiara Sicilia
- Jul 27, 2019
- 2 min
CBT, EMDR and Psychological Therapy in Brighton and Hove
CBT, EMDR and Psychological Therapy in Brighton and Hove with Dr Anna Chiara Sicilia, Clinical Psychologist. Welcome to my website.
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Dr Anna Chiara Sicilia
- Oct 24, 2017
- 3 min
Conversion therapy in 2017?!
A few days ago the UK Council for Psychotherapy released a memorandum of understanding on conversion therapy in the UK.
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Dr Anna Chiara Sicilia
- Oct 10, 2017
- 2 min
World Mental Health Day
This year’s World Mental Health Day (10th October 2017) had a particular focus on mental health in the workplace.
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