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LGBTQI+ Mental Health and the role of Minority Stress
This blog talks about the concept of minority stress and its relevance to the LGBTQI+ community.
Dr Anna Chiara Sicilia
Jun 4, 20254 min read
The Window of Tolerance and Trauma
This article describes the concept of Window of Tolerance as it relates to our ability to manage emotions and stressors.
Dr Anna Chiara Sicilia
Jan 22, 20253 min read
Trauma, attachment and love
This blog post summarises some of the basics of attachment theory in the context of trauma and its impact on our adult relationships.
Dr Anna Chiara Sicilia
Sep 3, 20245 min read
Mental Health Awareness Week 2024
Let's move more for our Mental Health - Mental Health Awareness Week 13th - 19th May 2024 This year's theme for Mental Health Awareness...
Dr Anna Chiara Sicilia
May 15, 20244 min read
Understanding Anxiety
Many people attend my clinic because they are struggling with feelings of anxiety. It is important to understand that anxiety is a normal...
Dr Anna Chiara Sicilia
May 4, 20233 min read
Understanding Trauma (Part 2)
This blog post summarises some of the psychological approaches to trauma recovery.
Dr Anna Chiara Sicilia
Apr 14, 20234 min read
Understanding trauma
Since qualifying as a clinical psychologist, I have developed a specialist interest in working with people who have experienced traumatic...
Dr Anna Chiara Sicilia
Nov 2, 20226 min read