Trauma, attachment and love
This blog post summarises some of the basics of attachment theory in the context of trauma and its impact on our adult relationships.
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Dr Anna Chiara Sicilia
BSc, MSc, DClinPsy
Director Psychology Brighton LTD
BPS Chartered Psychologist
Psychological assessments and therapy services in Brighton & Hove and online
Welcome to Psychology Brighton. We have provided counselling and psychotherapy services in Brighton & Hove and online since 2019. Our services include short and long-term personal therapy, couples therapy and corporate services.
Our clinic is conveniently located in the heart Brighton at the Brighthelm Centre, near Brighton Railway Station. We can also offer online therapy through our secure platform.
Our therapy approach is tailored to your current needs. From the moment you reach out to us, our focus will be on finding you the right support for your circumstances. We offer a range of evidence-based therapies that are aimed at creating lasting and meaningful changes in your life.
"Anna supported me with a blend of compassionate thinking-through and practice advice and support"
- Supervisee
Get the right support for your mental health
There are usually all kinds of different reasons why people might want to engage in psychological therapy. You may be struggling with a specific mental health difficulty or maybe you are "not feeling yourself". We are here to help. Our therapists have extensive experience treating a wide range of mental health difficulties including, but not limited to, those listed below.
"The good life is a process, not a state of being. It is a direction not a destination". - Carl Rogers
Mental health therapies and treatments
Therapy can take different forms depending on your current needs and circumstances. Certain therapy approaches are better suited to certain difficulties. However, people respond to therapy in different ways and may prefer one approach over another.
Clinical psychologists are trained in multiple therapeutic approaches which means that they are able to adapt their approach to your individual needs and preferences.
Therapy Services in Brighton, Hove and Online
Workplace Mental Health and Wellbeing
Evidence suggests that approximately 15% people in the UK experience mental health problems in the workplace. 12.7% of all sickness absence in the UK can be attributed to mental health conditions.
Promoting better mental health and wellbeing in the workplace is paramount for the longevity of businesses and organisations.
Consultancy, Training and Supervision
Contact
Mental Health Blog
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