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Helping People Live Better Lives

We offer psychological therapies and services in Brighton & Hove and online to best suit your needs. Get in touch today and take the first step in your journey.

Counselling and Psychotherapy in Brighton, Hove and online

Welcome to Psychology Brighton, where we offer high quality private psychological therapy tailored to your individual needs. We offer a range of psychological therapy approaches including Eye Movement Desensitisation and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT) and integrative approaches. 

 

We offer both short (up to 12 sessions) and long term (12+ sessions) therapy for a range of mental health difficulties including:​

  • Low mood and depression

  • Anxiety and Phobias

  • Obsessive Compulsive Disorder

  • Relational difficulties

  • Difficulties in the workplace

  • Life changes and transitions

  • Post-Traumatic Stress Disorder (PTSD)

  • Complex Trauma / PTSD

  • Emotional difficulties

About

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Dr Anna Chiara Sicilia

BSc (Hons), MSc, DClinPsy

Welcome to Psychology Brighton. I am Anna, Clinical Psychologist and Director at Psychology Brighton Ltd.

I have worked in mental health since 2013 and qualified as a Clinical Psychologist from Lancaster University in 2017.

I work in the NHS and private practice, specialising in supporting adults (18+) experiencing mild to severe mental health difficulties. I have specialist training in trauma-informed and trauma-focused approaches and have completed additional training in Eye Movement Desensitisation and Reprocessing (EMDR) therapy.

Therapy Services in Brighton, Hove and Online

Online Therapy

We can offer online therapy from the comfort of your own home, using secure online platforms

Trauma Therapy

We offer specialist trauma-focused therapy for people who have experienced traumatic events

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LGBTQI+ Therapy

We offer therapy for people identifying as LGBTQI+ in Brighton & Hove or online. Contact us for more detail

Healthcare

We offer therapy for healthcare professionals who have their own lived experience of mental health difficulties

Consultancy, Training and Supervision

Consultancy

We can offer online therapy from the comfort of your own home, using secure online platforms

Training

We offer personalised training packages for organisations to improve pateint outcomes and support staf wellbeing.

Supervision

We offer specialist clinical supervision for trainee and qualified mental health professionals.

EMERGENCY INFORMATION

Please note that we are not a crisis service and are unable to respond to emergencies. If you or someone you know needs urgent care, contact your GP or ring NHS 111. If you (or someone you know) experience an acute life-threatening medical or mental health emergency and/or you are at risk of seriously harming yourself, please ring 999 or visit your local A&E.

For further information click here to visit the mental health crisis page on the NHS website.

Get in touch

012733034686

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Thank you for your enquiry! We will aim to respond within 72 hours.

Mental Health Blog

 

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