Search


Trauma, attachment and love
This blog post summarises some of the basics of attachment theory in the context of trauma and its impact on our adult relationships.

Dr Anna Chiara Sicilia
Sep 3, 20245 min read
Â
Â
Â


Mental Health Awareness Week 2024
Let's move more for our Mental Health - Mental Health Awareness Week 13th - 19th May 2024 This year's theme for Mental Health Awareness...

Dr Anna Chiara Sicilia
May 15, 20244 min read
Â
Â
Â


Is Couples Therapy Right for You? Understanding the Benefits and Process
Relationship therapy or couple's counselling is becoming increasingly more popular as people struggle to navigate relationships.

Dr Anna Chiara Sicilia
Apr 8, 20244 min read
Â
Â
Â


Understanding dissociation
Dissociation is often a misunderstood concept within mental health and can be associated with stigma and feelings of shame. Some,...

Dr Anna Chiara Sicilia
Nov 14, 20233 min read
Â
Â
Â